One of the best steps I took to improve my health was replacing all the medicine I took, that was made using chemicals, with natural vitamins. Common over the counter medicines like Advil, Adderall and Ambien are extremely hard on your liver and can have serious long-term side effects. When your body is in pain or having trouble performing daily tasks, such as working and sleeping, your bodies underlying problem is most likely a vitamin deficiency. Over the counter drugs are used to temporarily relieve symptoms, however, vitamins fix the underlying problem without harmful side effects.

Replace Advil with Serrapeptase 

Serrapeptase is a natural dietary supplement that is derived from silk worms. Not only is it an anti-inflammatory like Advil, it can also be used to support your respiratory system. Serrapeptase can decrease mucus production in your lungs, help with sinus infections, bronchitis, headaches, joint pain, and much more.

Replace Adderall with Piracetam

Piracetam is a chemical that your body produces naturally that promotes focus and concentration. However, your body can become deficient of this chemical, so taking this supplement can increase your focus, learning capability, memory capacity, and your attention span without the harmful side effects of Adderall.

Replace Sleeping Pills with Melatonin IMG_0073

Melatonin is the natural chemical produced in your brain when your body needs to rest. Melatonin is a natural supplement that can help people with sleeping troubles get a good night of fast falling and uninterrupted sleep without feeling groggy or fuzzy in the morning like other chemical based sleeping pills. You can get this over the counter at Walmart or Walgreens.

Daily Vitamins


For the past year now I have been taking XYMOGEN’s ActivNutrients Hypoallergenic Multivitamin for wellness support daily. This capsule has 27 different vitamins that support everyday wellness including Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin B12, Biotin, Calcium, Iron, Magnesium, Zinc, and many more.




Emergen-C is also a fantastic mix of vitamins that mixes into water. I always drink these vitamin packets when I feel myself becoming sick or before a night of drinking. These packets contain 1,000 mg of Vitamin C which promotes healthy immune functions. You can find this for sale at your local Walmart or Walgreens.

Invest in your health and give your medicine cabinet the makeover it needs today!


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